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김지영 ( Kim Ji-Young ) - 충남대학교 간호대학
김종임 ( Kim Jong-Im ) - 충남대학교 간호대학
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Abstract
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Purpose: The purpose of this study is to investigate the effects of an 8-week aquatic exercise program on risk factors of metabolic syndrome and stress in women.
Methods: This study employed a non-equivalent control group pretest-posttest design. A total of 35 patients were recruited through a community health center. The data were analyzed with the SPSS 22.0 version program, and the outcome variables were risk factors of metabolic syndrome including abdominal circumference, triglyceride, high density lipoprotein cholesterol, blood pressure, fasting blood glucose, and the level of stress.
Results: There was no statistically significant differences in abdominal circumference, triglyceride, high density lipoprotein cholesterol, and blood pressure difference (post-pre) between the experimental and control group. However, there was a significant difference in the stress level.
Conclusion: This study result support the beneficial effect of stress management in women on risk reduction for metabolic syndrome. Health professionals consider to develop strategy of the aquatic exercise program to reduce factors of metabolic syndrome.
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KeyWords
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운동, 대사증후군, 스트레스, 성인여성
Exercise, Metabolic syndrome, Stress, Women
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원문 및 링크아웃 정보
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등재저널 정보
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